What Are Cookies?
Cookies are small text files that websites store on your computer or mobile device. They help websites remember your preferences, understand how you use the site, and improve your overall experience.
How We Use Cookies
We use cookies to make totalvitalliving.com work properly and to provide you with a better browsing experience. Here is how we categorize them:
- Essential Cookies — These are necessary for the website to function. They enable basic features like page navigation, security, and access to protected areas. The website cannot function properly without these cookies.
- Analytics Cookies — These help us understand how visitors interact with our website. We use Google Analytics to collect information about page visits, time spent on site, and user behavior. This data is anonymous and helps us improve our content.
- Advertising Cookies — These are used to deliver advertisements that are relevant to you. We use Google AdSense, which may use cookies to show you ads based on your browsing history and interests. These cookies also help limit how often you see an ad.
- Preference Cookies — These remember your choices and settings, such as language preferences or region, so you do not have to re-enter them each time you visit.
Third-Party Cookies
Some third-party services we use place cookies on our site:
Google AdSense uses cookies to serve personalized advertisements based on your browsing activity across different websites.
Google Analytics uses cookies to track and report website traffic anonymously.
Social media platforms like Twitter, Instagram, LinkedIn, and Facebook may set cookies when you interact with sharing buttons or embedded content.
Your Choices
When you first visit our website, you will see a cookie consent banner. You can choose to:
Accept all cookies.
Customize your preferences and select which non-essential cookies you allow.
Reject non-essential cookies and only allow essential cookies.
You can change your cookie preferences at any time by clicking the Cookie Settings link in our website footer.
How to Manage Cookies in Your Browser
You can also control cookies through your browser settings. Here is how:
- For Chrome: Go to Settings, then Privacy and Security, then Cookies and other site data.
- For Firefox: Go to Preferences, then Privacy and Security, then Cookies and Site Data.
- For Safari: Go to Preferences, then Privacy, then Cookies and website data.
- For Edge: Go to Settings, then Cookies and site permissions.
Please note that disabling cookies may affect how our website functions and limit your experience.
Opting Out of Personalized Advertising
If you do not want to see personalized ads, you can opt out through the following methods:
Visit Google Ad Settings at adssettings.google.com to control how Google personalizes ads for you.
Use the Network Advertising Initiative opt-out tool at optout.networkadvertising.org.
Install the Google Analytics Opt-out Browser Add-on available at tools.google.com/dlpage/gaoptout.
Do Not Track
Some browsers have a Do Not Track feature that sends a signal to websites requesting that they refrain from tracking your browsing activity. We honor these signals where technically possible, though not all third-party services may respond to them.
Updates to This Policy
We may update this Cookie Policy from time to time to reflect changes in technology, law, or our services. We will post any changes on this page with an updated effective date.
Questions? If you have any questions about our use of cookies, please contact us at privacy@totalvitalliving.com.